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New You Online Activities Week comm 20th April
CSI Activities on Facebook Monday-Sunday 8am, 10am, 1pm, 2pm, 6pm, 9pm (check their page for full timetable of activities) The Well Communities Live on Facebook Monday-Friday 11:00-11:30 Various activities and discussions each day https://www.facebook.com/groups/thewellcommunities/ Pause.Recover Referrals Only Contact: Marc.c@pauserecover.org 07402466417 Pause.Recover Referrals Only Contact: Marc.c@pauserecover.org 07402466417 Emerging Futures Coaching Support Read more…
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Healthy Banana Pancakes
Shrove Tuesday is finally upon us meaning Britons are already on the hunt for delicious Pancake Day recipes. While many of us will opt for the classic lemon and sugar route – other modern upgrades including salted caramel have been growing in popularity in recent years. We have a perfect Read more…
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Tips for the Festive Season
At Inspire we know that December can be one of the hardest months for those who are abstinent, trying to cut down or stop their drinking. Here are some tips to help you to stay on track with your goals over the festive season. Distract yourself with enjoyable activities Fill Read more…
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Help in Preston
What is Help in Preston? Help in Preston is a website for the whole community. Connecting you to the help you need at the time you most need it. The website brings together information from a wide range of services all based in Preston and available to you. We hope this Read more…
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New You – What to do with leftover wine
You might be surprised by just how many clever ways you can put the remainder of your bottle of wine to use! That “little drop” at the end of a bottle of wine. Maybe you drink it just to avoid putting the bottle back in the fridge or “wasting it”. Read more…
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10 stress-busting tips to help you stick to your Drink Free Days
Here are 10 stress-busting ways to help you stick to your Drink Free Days. Talk to someone – A problem shared is a problem halved, pick up the phone and have a natter with a friend or family member. Meditation and breathing exercises – You don’t have to be a certified Read more…
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Inspire has been accredited by the Workplace Wellbeing Charter
Inspire has been accredited by the Workplace Wellbeing Charter, the national accreditation standard that recognises an organisation’s commitment to improving the lives of those who work there. We received this accreditation on 31/05/19, following an extensive process of site visits, evidence gathering, staff interviews and a final assessment. At Inspire, Read more…