Tip 1 – Maintain a Structure for your day This is probably the best tip I can share. Not having a structure for the day could have an impact on your mental health. From a personal perspective, I struggled last week to make routine, particularly with juggling work and housework Read more…
CSI Activities on Facebook Monday-Sunday 8am, 10am, 1pm, 2pm, 6pm, 9pm (check their page for full timetable of activities) The Well Communities Live on Facebook Monday-Friday 11:00-11:30 Various activities and discussions each day https://www.facebook.com/groups/thewellcommunities/ Pause.Recover Referrals Only Contact: Marc.c@pauserecover.org 07402466417 Pause.Recover Referrals Only Contact: Marc.c@pauserecover.org 07402466417 Emerging Futures Coaching Support Read more…
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